• Program wise
• Calories in a deficit or surplus
• How many weeks have you been training like this
• When will you next test your maxes

etc

Hi /t/fitness just wondering if anyone had ideas or links for breakfast that is low carb, high fat and high protein.

Thanks in advance :)

A place where we can all post up videos of our lifts and get some constructive feedback on our form.

When posting a video please consider the following:

Squat:

• Record video from the front or side with the camera at knee level from a fixed position (if possible).

Bench:

• Record video from the best position you can get and keep the camera in a fixed position (if possible).

Deadlift:

• Record video from the front or side with the camera at knee level from a fixed position (if possible).

This will hopefully allow for as much qualitative information as possible, so that you can get the best feedback possible :)

Deadlift (Conventional & Sumo)

• http://snapzu.com/Daniel15/how-to-deadlift-with-ed-coan/

Bench

• http://snapzu.com/Daniel15/eric-spoto-benches-with-mark-bell-and-silent-mike/

Squat

• http://snapzu.com/Daniel15/how-to-squat-duffin-movement-series-dms-public/

I have a few snaps in my tribe that I want to add to the sticky as they are helpful resources. When I copy the link, click "add to sticky" and then paste the link it says to enter a valid url to tribe post :/

what do?

Examine.com - Independent scientific information on supplements & nutrition. Everything on Examine.com is backed with citations to published scientific studies.

I'm Daniel and have checked out this place after the reddit thing and it seems like a pretty nice and friendly place here :)

I train as a powerlifter for a hobby and decided to make a tribe to find others on here who are powerlifters or interested in strength training :)

Be it a single lift PR, meet PR, training PR or knowledge PR

Hi All,

Just thought I'd introduce myself and my new tribe /t/powerlifting/

I'm Daniel and have checked out this place after the reddit thing and it seems like a pretty nice and friendly place here :)

I train as a powerlifter for a hobby and decided to make a tribe to find others on here who are powerlifters or interested in strength training :)

Nice to meet you all, Daniel