Guides for Squat, Bench & Deadlift

Deadlift (Conventional & Sumo)

• http://snapzu.com/Daniel15/how-to-deadlift-with-ed-coan/

Bench

• http://snapzu.com/Daniel15/eric-spoto-benches-with-mark-bell-and-silent-mike/

Squat

• http://snapzu.com/Daniel15/how-to-squat-duffin-movement-series-dms-public/