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+20 +1
Body fat transformed by CRISPR gene editing helps mice keep weight off
CRISPR gene editing can turn white fat cells into brown fat that burns energy, a technique that limited weight gain in mice and could potentially be used to treat obesity-related disorders
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+10 +1
Eating Plant-Based for the Sake of the Environment is Growing
In a new survey, more people than ever say they are eating plant-based for the environment. Health is still the primary reason but climate concerns are rising.
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+3 +1
Man Eating Nothing But Potatoes for 2 Months
A potato commission director's stunt to eat only potatoes for two months reveals good and bad in its nutritional profile.
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+3 +1
What Happens To Your Body When You Stop Being Vegetarian
If you've been vegetarian for ages but are hearing the siren song of meat once again, you may be worried that you'll encounter digestive woes when you take your first bite. Cramps, undignified journeys to the bathroom, a very confused colon, the…
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+19 +1
UBC study links living near highways to risk of neurological disorders
Researchers at the University of B.C. have found a link between living near highways and an increased risk of several major neurological disorders
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+3 +1
Study finds dopamine, biological clock link to snacking, overeating and obesity
A new study finds that the pleasure center of the brain and the brain's biological clock are linked, and that high-calorie foods -- which bring pleasure -- disrupt normal feeding schedules, resulting in overconsumption.
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What Is Keto/Ketogenic Diet? - World viral hub
The Ketogenic Diet Is A High-Fat, Adequate-Protein, Low-Carbohydrate Diet. In Keto Diet, We Eat Foods With Carbohydrate Less Than 40g Per Day.
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+16 +2
One avocado a day helps lower 'bad' cholesterol for heart healthy benefits
Move over, apples — new research from Penn State suggests that eating one avocado a day may help keep “bad cholesterol” at bay. According to Penn State researchers, bad cholesterol can refer to both oxidized low-density lipoprotein (LDL) and small, dense LDL particles.
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+2 +1
Uproar after research claims red meat poses no health risk
New research that claims red and processed meat is probably not harmful to our health has caused controversy among experts who maintain people should cut down. The World Health Organization has classified red and processed meats as cancer-causing. Public health bodies worldwide urge people to limit their intake of red and processed meat to reduce their cancer risk. The NHS advises that people who eat 90g of meat a day – equivalent to three thin slices of roast meat – should cut down to 70g.
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+23 +2
We've Reached Peak Wellness. Most of It Is Nonsense.
Here's what actually works
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+26 +4
Plant based diet may reduce cardiovascular death risk by 32%
More plant based foods and fewer animal products may be the key to optimal heart health and lowering the risk of heart attacks or strokes.
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+5 +1
Plant-based foods lower your risk of dying from heart disease
A study of more than 12,000 people by Johns Hopkins University also found opting for vegetables over meat reduced their risk of dying early from any cause by a quarter.
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+1 +1
How to Transform Your Home into a Wellness Pad
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+14 +2
Carbs May Be Intrinsically Bad, Regardless of Weight
A new study looks at the effects of a low-carb versus high-carb diet on health markers other than weight loss or weight gain.
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+19 +2
Obesity: How diet changes the brain and promotes overeating
In a study in mice, researchers found that neurons that normally signal to the brain to stop eating are less active in obese animals.
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+4 +1
Sweet, fatty foods could remodel the brain to drive overeating
As mice become obese, neurons that tamp down on feeding get quiet
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+26 +2
The Brain Needs Animal Fat
When you think of animal fat, what comes to mind? Unsightly blobs of cellulite? Artery-clogging strips of gristle to be trimmed off your steak and tossed into the trash? Or a sophisticated substance that contains within it the secret to human intelligence?
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+3 +1
Ambidexterity and Wellness part fourteen,Finding your Authentic Self: by Dr. Eric Zabiegalski
So I’m a little left of center, I’m a little out of tune, some say I’m paranormal, so I just bend their spoon, who wants to be ordinary, in a crazy mixed up world – Michelle Branch, American singer/songwriter. You Get Me Michelle Branch’s catchy 2001 song has it right, nobody wants to be ordinary.
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+7 +1
Dietary cholesterol or egg consumption do not increase the risk of stroke, Finnish study finds
A new study Finland shows that a moderately high intake of dietary cholesterol or consumption of up to one egg per day is not associated with an elevated risk of stroke. Furthermore, no association was found in carriers of the APOE4 phenotype, which affects cholesterol metabolism and is remarkably common among the Finnish population.
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+11 +1
Rice Vs Chapatti: Which Is Healthier For Weight Loss?
Rice or chapatti, which really is the better option for weight loss? Rice and chapattis, the two main staples of your diet, have been accompanying your meals since forever, because that is what completes your meal. So giving up on one or both is not an easy task. But when it comes to weight loss, the very first thing you wish to do is give up on all sources of carbs. So you give up both rice and chapattis till the ultimate goal is achieved. The truth is both have their own set of pros and cons. But is one of these two a better option for weight loss? Let's find out!
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