A fixation on being the peak versions of ourselves—emotionally, physically, spiritually—is now an ingrained part of daily life. What would happen if you stopped?

Declines in blue-collar jobs may have left some working-class men frustrated by unmet job expectations and more likely to suffer an early death by suicide or drug poisoning, according to a study led by sociologists at The University of Texas at Austin.

Researchers find that high sugar consumption can disrupt the gut microbiome, leaving animals vulnerable to inflammation and inflammatory bowel disease.

As the country celebrates the Jay vegan festival this month, Tatler Thailand highlights public figures championing the vegan lifestyle to give you the inspiration you need.

A male nurse has traded in a diet of quinoa and vegan sausages for beef fat and uncooked lamb’s brain – claiming raw meat has made him mighty. When a year of being vegan made him “fat and sluggish”, instead of giving him the trim physique he wanted, Jason Carter, 34, slowly reintroduced meat and dairy – then going to the opposite extreme at the start of 2020, by devouring nothing but raw meat.

And we are back to this debate. I know this is a touchy subject, but I really wanted to address it. Two days ago I listened to a podcast about veganism. It was all about how vegans should stick to the diet, and if once in a while they ate oysters or tuna they had it all wrong and had to ethical commitment.

Twitter and Square CEO Jack Dorsey believes that you don't have to work long hours in order to be successful. "I would rather optimize for making every hour meaningful — or every minute meaningful — than I would maximizing the number of hours or minutes I'm working on a thing," the billionaire said on a recent episode of "The Boardroom: Out of Office Podcast."

CRISPR gene editing can turn white fat cells into brown fat that burns energy, a technique that limited weight gain in mice and could potentially be used to treat obesity-related disorders

In a new survey, more people than ever say they are eating plant-based for the environment. Health is still the primary reason but climate concerns are rising.

A potato commission director's stunt to eat only potatoes for two months reveals good and bad in its nutritional profile.

If you've been vegetarian for ages but are hearing the siren song of meat once again, you may be worried that you'll encounter digestive woes when you take your first bite. Cramps, undignified journeys to the bathroom, a very confused colon, the…

Researchers at the University of B.C. have found a link between living near highways and an increased risk of several major neurological disorders

A new study finds that the pleasure center of the brain and the brain's biological clock are linked, and that high-calorie foods -- which bring pleasure -- disrupt normal feeding schedules, resulting in overconsumption.

The Ketogenic Diet Is A High-Fat, Adequate-Protein, Low-Carbohydrate Diet. In Keto Diet, We Eat Foods With Carbohydrate Less Than 40g Per Day.

Move over, apples — new research from Penn State suggests that eating one avocado a day may help keep “bad cholesterol” at bay. According to Penn State researchers, bad cholesterol can refer to both oxidized low-density lipoprotein (LDL) and small, dense LDL particles.

New research that claims red and processed meat is probably not harmful to our health has caused controversy among experts who maintain people should cut down. The World Health Organization has classified red and processed meats as cancer-causing. Public health bodies worldwide urge people to limit their intake of red and processed meat to reduce their cancer risk. The NHS advises that people who eat 90g of meat a day – equivalent to three thin slices of roast meat – should cut down to 70g.

Here's what actually works

More plant based foods and fewer animal products may be the key to optimal heart health and lowering the risk of heart attacks or strokes.

A study of more than 12,000 people by Johns Hopkins University also found opting for vegetables over meat reduced their risk of dying early from any cause by a quarter.