Researchers at the University of B.C. have found a link between living near highways and an increased risk of several major neurological disorders

You probably don't know second leading cause of cancer, because the scientists have only recently made the connection.  It's obesity.

More plant based foods and fewer animal products may be the key to optimal heart health and lowering the risk of heart attacks or strokes.

Move over, apples — new research from Penn State suggests that eating one avocado a day may help keep “bad cholesterol” at bay. According to Penn State researchers, bad cholesterol can refer to both oxidized low-density lipoprotein (LDL) and small, dense LDL particles.

The Ketogenic Diet Is A High-Fat, Adequate-Protein, Low-Carbohydrate Diet. In Keto Diet, We Eat Foods With Carbohydrate Less Than 40g Per Day.

A new study finds that the pleasure center of the brain and the brain's biological clock are linked, and that high-calorie foods -- which bring pleasure -- disrupt normal feeding schedules, resulting in overconsumption.

Mehmet Oz, MD, offers a plan that will put you on the path to a lifetime of wellness.

There are many seeds that boast superfood status but few taste as fantastic as hemp hearts do

When it comes to dieting, it’s hard to separate fact from fiction. Is low-carb the way to go? Should I only eat during certain hours? Should I cut out this or that? Sometimes it seems like there are 5 right answers for every question. Well, wonder no more.

Simple and rewarding!

Healthy Snacking!

More than $100 billion is spent every year on bottled water globally.

Start the day out with a mug of warm water and the juice of half a lemon.

Teenagers and young children who eat fast food could be increasing their risk of developing asthma, eczema and hay fever, according to a study published Monday in the British Medical Journal's respiratory journal Thorax.

Many widely held beliefs about weight loss don't stand up to scientific scrutiny, say doctors who want to set the public health record straight on myths like the cal

New York Mayor Michael Bloomberg’s campaign to limit sugary drinks is losing juice, but an idea the city has used to convey caloric information about these beverages might actually have legs. Public awareness posters used by the campaign showed the number of miles a person would have to walk to burn off the calories in a 20-ounce soda, and new research suggests that physical activity–based conversions such as these can actually persuade people to make healthier choices.

New research clarifies why music and exercise make such a good team, and how to create an optimal workout playlist..

It's addictive and toxic, like a drug, and we need to wean ourselves off it, says US doctor

Two new studies provide additional reasons not to warm up with a stretch.

Here are 8 home made vitamin water recipes to help you keep the water flowing! As a rule, you should try to avoid as much as possible industrial food and beverages