Rice Vs Chapatti: Which Is Healthier For Weight Loss?
Rice or chapatti, which really is the better option for weight loss? Rice and chapattis, the two main staples of your diet, have been accompanying your meals since forever, because that is what completes your meal. So giving up on one or both is not an easy task. But when it comes to weight loss, the very first thing you wish to do is give up on all sources of carbs. So you give up both rice and chapattis till the ultimate goal is achieved. The truth is both have their own set of pros and cons. But is one of these two a better option for weight loss? Let's find out!