We looked at 37 studies which show eating ultra-processed foods is bad for our health. So why are we eating more of them than ever before?

We all know by now that eating less meat is good for the planet - the production of meat products for human consumption leaves behind a hefty carbon footprint.

A new Canadian clinical guideline aims to reduce stigma against overweight patients.

A potato commission director's stunt to eat only potatoes for two months reveals good and bad in its nutritional profile.

Easy keto pasta carbonara is a healthy meal For dieters. Anyone will probably love to have this Easy keto pasta carbonara dish as their favourite side dish. 

A group of UK doctors has called factoring farming a 'ticking time bomb' for global health.

Keeping pace with DJ ain't easy

Whether you are concerned about your health, the environment or animal welfare, scientific evidence is piling up that meat-free diets are best. Millions of people in wealthy nations are already cutting back on animal products. Of course livestock farmers and meat lovers are unsurprisingly fighting back and it can get confusing. Are avocados really worse than beef? What about bee-massacring almond production?

Diet is an important part of lean muscle building. When we start building muscles one of the major difficulties we face is a proper diet chart. Eating healthy is the best option to grow good lean muscles fast. Here is a list of few foods categorized separately for vegetarians and non-vegetarians that will help you grow lean muscle mass. These foods are not only rich in protein but will provide your body will all the important nutrients. These nutrients will not only promote lean muscle mass but your overall health also.

Ketogenic diets have a dramatic impact on the microbes residing in the human gut, collectively referred to as the microbiome, according to a new UCSF study.

Ultra-processed foods—the kinds made irresistible by sugar, fat and salt—are ubiquitous in the U.S., making up as much as 60% of the average American diet. But a small, intensive new study published in the journal Cell Metabolism shows that their low price and convenience comes at a cost to health.

Attempting to define the word “intelligence” is a complex and often difficult endeavor. Is intelligence simply the numerical result measured by an IQ

Lets Make Something Keto-Ish. Yeap Lets Make Keto Chocolate Chip Cookies. These Keto Chocolate Chip Cookies Are Suitable For Any Diet Plan.

Workers who omit breakfast show a heightened risk of depressive symptoms, according to a study published in Psychiatry Research.

Researchers say brain pathways begin to erode in late 40s, but can be repaired through dietary changes

By Emily Reynolds. The more participants thought Facebook users were eating fruit and veg, the more they ate themselves.

The FODMAP diet was developed to reduce the symptoms of irritable bowel syndrome. But as it grows in popularity, online bloggers and 'health gurus' are promoting it for a range of unusual purposes.

People are warming up to plant-based alternatives

Deciding to pick up a new diet can be considered a pain and a major hassle. On the other hand, choosing to pick up an entirely new lifestyle and change your entire eating habits is a completely different story. It can be a very fun and exciting time in your life, but it is also a time in your life that will require a bit of effort in order to make the right decision.

A ketogenic diet -- which provides 99 percent of calories from fat and only 1 percent from carbohydrates -- produces health benefits in the short term, but negative effects after about a week, researchers found in a study of mice.