9 years ago
Your gut is telling you what to eat — and you're not listening
In nature, flavor and nutrition go hand in hand; for animals, flavors are proxies for nutritional requirements. Research has shown that the same was true for humans — until flavorings and food additives made it harder for us to discern anything about the nutritional value of food.
Continue Reading
http://www.vox.com
-
The Dorito Effect: Healthy food is blander than ever — and it's making us fat
Added flavorings are "obesity-inducing food intoxicants," he writes: "The rise of obesity is the predictable result of the rise in manufactured deliciousness."
Join the Discussion