8 years ago
2
Do fat-free foods really make you fat?
With the explosion of fat-free processed food in the '80s and '90s, why did consumers tend to get bigger? Turns out, "fat-free" food had a dirty little secret.
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http://health.howstuffworks.com
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Yes.
I know, and I've known it for a long time, but I wanted to make sure most people do realize this. I can't keep it to myself when someone I know drinks a diet soft drink (or whatever it is), that it's not only just as bad, it may even very well be worse than the regular type.