9 years ago
Restaurant food not much healthier than fast food
Researchers found that eating food from restaurants - whether from fast food places, or better establishments - led to increases in calories, fat and sodium compared to meals made at home. Public health interventions targeting dining-out behavior in general, rather than just fast food, may be warranted to improve the way Americans’ eat, says the study’s author. Ruopeng An, a professor of kinesiology and community health at the University of Illinois at Urbana-Champaign, noted that people have previously equated fast food with junk food.
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