9 years ago
How Giving Up Refined Sugar Changed My Brain
I have a love-hate relationship with food. I love it; it generally hates me. Matter of fact, I love food so much that until a few years ago, I was extremely overweight. So overweight that I invented a piece of health tech to help me lose 80 pounds. It worked, and since then I’ve remained a healthy weight primarily by making sure I count my calories, don’t overeat, and get regular exercise.
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