5 years ago
1
Why plant protein is better for you than animal protein
It’d be great if a burger-a-day diet was healthy. Don’t get me wrong—it’s not the worst. You’ve got protein in there and hopefully some veggies on top (and on the side) , and even some fiber from the roll (you used whole grain, right?). Unfortunately, study after study shows that meat as a protein source just isn’t that healthy. It’s far better to get that necessary protein from plants. But why?
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https://www.popsci.com
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Damn it. Popsci does this stupid thing. It has a different version geolocated in Australia at http://www.popsci.com.au so this article doesn't show for me.
I'll have to ungeolocate myself to see it.