My Skin, Health & Energy Improved Once I Finally Quit This Diet
I was a young student in college when I first decided not to eat any animal products. It came from a well-intentioned place—I had educated myself on factory farming, CAFOS (or concentrated animal feeding operations, where animals live in deplorable conditions), and the damage that eating animals caused our health and environment. I thought I knew it all. I was going to tell anyone who would listen about how being a vegan was better than what they were doing.