2 years ago
1
Oat and soy milks are planet friendly, but not as nutritious as cow milk
Plant-based milks are better for the environment, but nutrition-wise they fall behind cow milk.
Continue Reading
https://www.sciencenews.org
Additional Contributions:
Join the Discussion
What I really like is goat milk. I don't use soy. Oats are carbs and are converted to sugar as soon as they hit the small intestines...I avoid all grains in any form for that reason. They are also not" planet friendly" due to the tons of pesticides/herbicides dumped on them,even to make them dry out faster,add to that the damage done to native wildlife due to these chemicals and the harvesting process....And the destruction of native habitats and food for wildlife...That happens as well.