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Published 2 years ago by kxh with 1 Comments
by kxh
2 years ago 1

'Food sequencing' really can help your glucose levels. Here's what science says about eating salad before carbs

It sounds too good to be true. But the science on how different types of foods affect your glucose levels has been known for a long time.

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  • Gozzin
    +9

    Salads are carbs...I'll provide you a link.

    2 years ago
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