Snap: A carb called fructan may be the real culprit behind gluten sensitivity posted by SunAnvil
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  • kxh
    +6

    I've been on a low FODMAP diet for a long time now. It's the only thing that works for me. It's also much more difficult than a gluten free diet.

    5 years ago
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    • Gozzin
      +4

      I've mixed some low FODMAP elements with keto and it helps me since keto also cuts out some stuff that it's best i avoid as well.

      5 years ago
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