7 years ago
3
University College Dublin - Eating lots of cheese does not raise cholesterol
The findings of the new study indicate that those who eat large amounts of cheese consume higher amounts of saturated fats. However, the researchers did not find that eating large amounts of cheese led to increased blood LDL cholesterol levels.
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http://www.ucd.ie
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This is the best news I've read in a long time!
As a person who has researched and used the ketogenic diet for years,I already knew this. It also has protective aspects. I also make kefir.
Yeah I'm gonna have to look into that. I don't really care much for sweet stuff anyway.