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Published 8 years ago by Appaloosa with 1 Comments
by Appaloosa
8 years ago 1

Say YES to carbs: Why eating rice and PASTA won't pile on the pounds

It's the news carb devotees have been waiting for; the revelation that the unrefined variety of carbohydrates including white rice and even pasta won't make you gain weight, say experts.

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  • leweb
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    There's only one thing that makes you gain weight: eating more calories than you burn. It doesn't matter if it's kale or pasta or Big Macs, if you eat less than you burn you will lose weight. If you eat more, you will gain it.

    8 years ago
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