Falun Gong Ex. 1-5: https://www.youtube.com/watch?v=Uy0MfOS25Rs
There are more like this that can easily be found from the YouTube sidebar on the right.
(http://en.falundafa.org/eng/zfl_new.html) for more info on Falun Dafa and Falun Gong, I do not necessarily even believe or follow it but the exercises have been continually wonderful for me.
Thanks! I am sort of the same, I don't necessary believe in, well, anything really. But I think that taking some time out every day for these exercises could be really good for me.
If you could share your favorite links, that would be great! Thanks!
Falun Gong Ex. 1-5: https://www.youtube.com/watch?v=Uy0MfOS25Rs
There are more like this that can easily be found from the YouTube sidebar on the right. (http://en.falundafa.org/eng/zfl_new.html) for more info on Falun Dafa and Falun Gong, I do not necessarily even believe or follow it but the exercises have been continually wonderful for me.
Thanks! I am sort of the same, I don't necessary believe in, well, anything really. But I think that taking some time out every day for these exercises could be really good for me.