I have never used an app but have had great experiences with books and YouTube videos. I never thought to look for meditation apps, thanks to this post I will be sure to check them out. I will try to remember to come back to this post and get back to you. Thank you
(If you would like me to share some links I would be more than happy to)
Falun Gong Ex. 1-5: https://www.youtube.com/watch?v=Uy0MfOS25Rs
There are more like this that can easily be found from the YouTube sidebar on the right.
(http://en.falundafa.org/eng/zfl_new.html) for more info on Falun Dafa and Falun Gong, I do not necessarily even believe or follow it but the exercises have been continually wonderful for me.
Thanks! I am sort of the same, I don't necessary believe in, well, anything really. But I think that taking some time out every day for these exercises could be really good for me.
I have never used an app but have had great experiences with books and YouTube videos. I never thought to look for meditation apps, thanks to this post I will be sure to check them out. I will try to remember to come back to this post and get back to you. Thank you
(If you would like me to share some links I would be more than happy to)
If you could share your favorite links, that would be great! Thanks!
Falun Gong Ex. 1-5: https://www.youtube.com/watch?v=Uy0MfOS25Rs
There are more like this that can easily be found from the YouTube sidebar on the right. (http://en.falundafa.org/eng/zfl_new.html) for more info on Falun Dafa and Falun Gong, I do not necessarily even believe or follow it but the exercises have been continually wonderful for me.
Thanks! I am sort of the same, I don't necessary believe in, well, anything really. But I think that taking some time out every day for these exercises could be really good for me.