Falun Gong Ex. 1-5: https://www.youtube.com/watch?v=Uy0MfOS25Rs
There are more like this that can easily be found from the YouTube sidebar on the right.
(http://en.falundafa.org/eng/zfl_new.html) for more info on Falun Dafa and Falun Gong, I do not necessarily even believe or follow it but the exercises have been continually wonderful for me.
Thanks! I am sort of the same, I don't necessary believe in, well, anything really. But I think that taking some time out every day for these exercises could be really good for me.
Falun Gong Ex. 1-5: https://www.youtube.com/watch?v=Uy0MfOS25Rs
There are more like this that can easily be found from the YouTube sidebar on the right. (http://en.falundafa.org/eng/zfl_new.html) for more info on Falun Dafa and Falun Gong, I do not necessarily even believe or follow it but the exercises have been continually wonderful for me.
Thanks! I am sort of the same, I don't necessary believe in, well, anything really. But I think that taking some time out every day for these exercises could be really good for me.