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+8 +1
COVID-19: A New Hope (w/Dr. Zubin Damania)
Dr.Z provides us with another well thought out video.
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+19 +1
Study links home cooked meals with fewer harmful chemicals
New research suggests that people who eat more homemade meals tend to have lower levels of per- and polyfluoroalkyl substances in their blood.
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+17 +1
Stopping or reducing dietary fiber intake reduces constipation and its associated symptoms
AIM: To investigate the effect of reducing dietary fiber on patients with idiopathic constipation.METHODS: Sixty-three cases of idiopathic constipation presenting between May 2008 and May 2010 were enrolled into the study after colonoscopy
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+7 +1
American Gut Check: How Our Nation Poops
We surveyed over 2,000 Americans. Here's a look at the dirty details, from frequency and consistency to using public restrooms.
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+2 +1
Dietary choline associates with reduced risk of dementia
A new study has shown that dietary intake of phosphatidylcholine is associated with a reduced risk of dementia. Phosphatidylcholine was also linked to enhanced cognitive performance. The main dietary sources of phosphatidylcholine were eggs and meat.
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+14 +1
Carbs May Be Intrinsically Bad, Regardless of Weight
A new study looks at the effects of a low-carb versus high-carb diet on health markers other than weight loss or weight gain.
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+13 +1
Low Carb Diet in 2019 American Diabetes Association Standards of Care
After years of ignoring it,the ADS has finally endorsed HFLC as a viable option for diabetics.
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+4 +1
Mayo Clinic Q and A: Lactose Intolerance Can Develop at Any Age
Your doctor can confirm a diagnosis of lactose intolerance with a clinical test. One that’s often used is a lactose tolerance test.
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+10 +1
The Unfixable Doctor-Patient Relationship
Fringe practitioners will tell you what you want to hear; medical doctors will tell you what you need to hear.
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+8 +1
Facebook Bans Millions of Keto Followers [INTERVIEW - Rita Venter of "Banting 7-Day Meal Plans"]
Keto is causing certain groups to loose money,so things are getting ugly.
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+7 +1
Dietary cholesterol or egg consumption do not increase the risk of stroke, Finnish study finds
A new study Finland shows that a moderately high intake of dietary cholesterol or consumption of up to one egg per day is not associated with an elevated risk of stroke. Furthermore, no association was found in carriers of the APOE4 phenotype, which affects cholesterol metabolism and is remarkably common among the Finnish population.
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+8 +1
The number of nuts you should eat every day (and why you don't need to activate them)
Raw, roasted or activated? Nuts aren't always cheap to buy but eating them is good for our health and the planet.
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0 +1
HEART-HEALTHY DIET: The Easy Way - Natural Beauty - Health and Beauty Blog
To keep your heart healthy you should take a heart-healthy diet along with physical exercise. You should consume healthy foods.
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+11 +1
On the keto diet? Ditch the cheat day: Just one dose of carbohydrates can damage blood vessels
The often embraced 'cheat day' is a common theme in many diets and the popular ketogenic diet is no exception. But new research says that just one 75-gram dose of glucose -- the equivalent a large bottle of soda or a plate of fries -- while on a high fat, low carbohydrate diet can lead to damaged blood vessels.
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+3 +1
Does the KETO Diet cause A-Fib? (The Truth - 2019)
First it was keto crotch (no such thing) and now this...
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+4 +1
High cholesterol 'does not cause heart disease' new research finds, so treating with statins a 'waste of time'
Cholesterol does not cause heart disease in the elderly and trying to reduce it with drugs like statins is a waste of time, an international group of experts has claimed.
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+18 +1
Sen. Bill Cassidy pushes back on anti-vaccine view
The Louisiana lawmaker and physician takes a strong stand on the value of vaccinations.
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+18 +1
Experts Say High Cholesterol Does Not Cause Heart Disease
For decades, medical practitioners have been advising their patients to keep total and LDL-cholesterol levels within a certain range to protect against cardiovascular disease (CVD). Now, a new expert literature review is challenging the idea that serum cholesterol levels are an independent risk fact
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+8 +1
GAPS Diet
A correspondent asked me to look into the GAPS diet. I did. I was sorry: it was a painful experience. What a mishmash of half-truths, pseudoscience, imagination, and untested claims!GAPS stands
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+4 +1
Metabolic Syndrome: How Food Companies and Health Officials Made Us Sick - Rogue Health and Fitness
Not long ago I wrote an article called “Why Americans Are Fat and Sick”, which attempted to explain why financial and other interests converge on keeping Americans in a state of ill health. I recently came across “Metabolic Syndrome and the Burden on Health Care: Financial Corruption and Lifestyle Solutions” (access it here), which does …
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