Your doctor can confirm a diagnosis of lactose intolerance with a clinical test. One that’s often used is a lactose tolerance test.

Fringe practitioners will tell you what you want to hear; medical doctors will tell you what you need to hear.

Keto is causing certain groups to loose money,so things are getting ugly.

A new study Finland shows that a moderately high intake of dietary cholesterol or consumption of up to one egg per day is not associated with an elevated risk of stroke. Furthermore, no association was found in carriers of the APOE4 phenotype, which affects cholesterol metabolism and is remarkably common among the Finnish population.

Raw, roasted or activated? Nuts aren't always cheap to buy but eating them is good for our health and the planet.

To keep your heart healthy you should take a heart-healthy diet along with physical exercise. You should consume healthy foods.

The often embraced 'cheat day' is a common theme in many diets and the popular ketogenic diet is no exception. But new research says that just one 75-gram dose of glucose -- the equivalent a large bottle of soda or a plate of fries -- while on a high fat, low carbohydrate diet can lead to damaged blood vessels.

First it was keto crotch (no such thing) and now this...

Cholesterol does not cause heart disease in the elderly and trying to reduce it with drugs like statins is a waste of time, an international group of experts has claimed.

The Louisiana lawmaker and physician takes a strong stand on the value of vaccinations.

For decades, medical practitioners have been advising their patients to keep total and LDL-cholesterol levels within a certain range to protect against cardiovascular disease (CVD). Now, a new expert literature review is challenging the idea that serum cholesterol levels are an independent risk fact

A correspondent asked me to look into the GAPS diet.  I did. I was sorry: it was a painful experience. What a mishmash of half-truths, pseudoscience, imagination, and untested claims!GAPS stands

Not long ago I wrote an article called “Why Americans Are Fat and Sick”, which attempted to explain why financial and other interests converge on keeping Americans in a state of ill health. I recently came across “Metabolic Syndrome and the Burden on Health Care: Financial Corruption and Lifestyle Solutions” (access it here), which does …

NOOM Diet For so many years I have tried so many ways to lose weight. Everything failing me, or I failed at everything. Between my depression, lack of motivation, low self esteem, and just all out not thinking it is worth it. I just kept gaining weight. Always blaming it is my knees fault. When in all reality it

Coronary artery disease pathogenesis and treatment urgently requires a paradigm shift. Despite popular belief among doctors and the public, the conceptual model of dietary saturated fat clogging a pipe is just plain wrong. A landmark systematic review and meta-analysis of observational studies showed no association between saturated fat consumption and (1) all-cause mortality, (2) coronary heart disease (CHD), (3) CHD mortality, (4) ischaemic stroke or (5) type 2 diabetes in healthy adults.1 Similarly in the secondary prevention of CHD there is no benefit from reduced fat, including saturated fat, on myocardial infarction, cardiovascular or...

Diabetes is a condition characterized by high blood glucose levels. This condition can be prevented by regular physical activity, proper diet and weight management.

How the vegain grain based agenda is being pushed on us.

workout routine when sick Now, I need to admit I am not terribly sick. Just some sinus pain that is going into my teeth. What makes it worse is the pain going into my teeth. I do not do well with tooth pain. So, now I am facing doing my workout routine when sick. When I hurt I just like to curl up and do

Learn more about the health benefits of tea, as well as some of the culture and traditions surrounding tea drinking and tea ceremonies.

Paula Bennett has posted a ‘personal’ message about her weight loss on her Facebook page. It has been widely reported in news. A personal post It’s been 12 months since I had a gastric …