Some unsolicited advice for you, but increase your water intake. A friend of mine is likewise into sports and also drank a lot of soft drinks (she was a Pepsi fiend, largely for the caffeine). She just suffered through a nasty bout of kidney stones because Pepsi wasn't helping her kidneys at all. I can't imagine that Coke will help you any more.
Some unsolicited advice for you, but increase your water intake. A friend of mine is likewise into sports and also drank a lot of soft drinks (she was a Pepsi fiend, largely for the caffeine). She just suffered through a nasty bout of kidney stones because Pepsi wasn't helping her kidneys at all. I can't imagine that Coke will help you any more.
I usually drink a lot (of beer /jk). I seriously drink a lot of water and never experienced the stones (yet). I hope it indeed stays that way.
Thanks for the advice.