Run. That's the best way to get into shape until you need to actually work on upper body stuff, which is the easy part.
Yup, been running and lifting. The hard part for me is eating enough to supplement those, though. :P
Run. That's the best way to get into shape until you need to actually work on upper body stuff, which is the easy part.
Yup, been running and lifting. The hard part for me is eating enough to supplement those, though. :P