Fruit juice and all kinds of transformed food made mostly, or exclusively from fruits/vegetables. Even the pure fruit juice made from nothing but pure fruit. The bare process the fruits go through (including removing the peal) gets most of the good healthy stuff naturally found in fruits out, so at best you get a very sub-par fruit, and at worst, yet another sugary drink, which isn't any better than soda.
Fruit juice and all kinds of transformed food made mostly, or exclusively from fruits/vegetables. Even the pure fruit juice made from nothing but pure fruit. The bare process the fruits go through (including removing the peal) gets most of the good healthy stuff naturally found in fruits out, so at best you get a very sub-par fruit, and at worst, yet another sugary drink, which isn't any better than soda.
This.