Welp, did a 5K on saturday (ever run in a torrential downpour? yeah.), and rode bikes for another 3.5 miles on Sunday. So, today's good news is that this fat man is gonna sit on his ass all day and recover.
Bonus! Me and the wife finished cleaning out the garage. There's now enough room to hang up the bikes and store more stuff
Welp, did a 5K on saturday (ever run in a torrential downpour? yeah.), and rode bikes for another 3.5 miles on Sunday. So, today's good news is that this fat man is gonna sit on his ass all day and recover.
Bonus! Me and the wife finished cleaning out the garage. There's now enough room to hang up the bikes and store more stuff
awesome! That sounds like you have been extremely productive and you truly deserve the rest
when you reach a 5-mile run in 40 minutes, you'll be a true alpha!