8 years ago
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With just 13 weeks to go until Christmas, NEJM helpfully looks at weight gain over the holidays
Different countries celebrate different holidays, but many such celebration periods have one thing in common: an increased intake of favorite foods. How do holidays — such as Thanksgiving in the United States, Christmas in Germany, and Golden Week in Japan — affect weight gain in those countries? Scientists investigate.
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http://www.nejm.org
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Credit: Helander et al 2016, NEJM
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Oh man, the weight gain season is coming. Brace yourselves! :D
A perk of having Christmas in the summer. The weather is such that you still get outside and stay active. Yippy!