Yeah, I got a diagnosis and some better meds. I've been troubled off and on with insomnia since I was a teenager (and that was a long, long time ago). I take melatonin before bed, which helps, and I also have lunesta on hand, which I use if I have to get up the next day.
Yeah, I got a diagnosis and some better meds. I've been troubled off and on with insomnia since I was a teenager (and that was a long, long time ago). I take melatonin before bed, which helps, and I also have lunesta on hand, which I use if I have to get up the next day.