7 years ago
3
Chocolate is not a super food
Listen: we all want to believe that we make good choices. It doesn't matter if I douse my lettuce in fatty salad dressing, it's still good for me. Yes, there is an awful lot of sugary granola in my yogurt but hey, it's Greek yogurt. And maybe I do eat a lot of chocolate, but so what? It's good for my heart!
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Just when you think you've finally gotten an indulgence on the right side of the tracks....nope, somebody has to yank that out of line and replace it with "If you want to be healthy, eat a balanced diet and exercise regularly. "....science hasn't advanced a bit.
Well I do put chocolate powder in my coffee every day.
"Superfood" is an annoying marketing term anyway.