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Published 1 year ago with 10 Comments

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  • Triseult

    This is interesting and all, but I'm not gonna start cooking my potatoes twenty-four hours in advance. I'm pretty sure eating plenty of fresh vegetables is much more important to my health than knowing to cook my carrots before I cut them or not letting my garlic sit after I chop it up.

  • b1ackbird

    Great list though I think some of these options are a bit impractical as Triseult pointed out. But others are easily assimilated in your daily cooking.

    Thank you for sharing.

  • rti9

    A colleague told me that she has started to try to eat some of the skins of fruits and vegetables that in the past she would just peel and throw away. A nutritionist explained to her that many times the skins contain lots of good things. Which reminds me that my brother told me he started to eat unpeeled cooked potatoes.

    • ttubravesrock

      I never understood why people don't eat the skin on potatoes. I just wash the dirt off, and I might use a knife to cut off the area around the eyes, but I generally don't peel vegetables. I do eat lots of raw carrots though.

      • Qukatt

        my mum use to peel the tatties then fry the skins nom.

        But me, I would just eat baked potato skins any day. I've even been known to eat everyone elses baked potato skins too (heathens, they're sooo tasty)

      • Apolatia

        I rarely peel mine either.

  • Qukatt

    Who the fuck boils spinach? they need to be taken out back and shot

    • frohawk


      • Qukatt

        it's a really creamy leaf, it's such a crime to boil it to death. It's AWESOME in salads

    • b1ackbird


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