7 years ago
5
Salt not as damaging to health as previously thought, says study
New research reignites a row with scientists who want to reduce salt intake to near zero
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https://www.theguardian.com
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I read about this about a year ago. I've ignored the "Don't eat salt!" mantra,just as I ignore the:"Don't eat fat!,or red meat " mantra. Just because salt raises a few people's blood pressure,dose not mean we all should stop consuming much of it. And it's all observational studies anyway,which are useless.
Where are we on the cycle of “coffee will kill you” vs. “coffee is good for you?” I feel like this could be added to it.
Yes, adding salt to coffee may or may not kill you.
Just a tea spoon should be ok :D
I don't use that much, but not cause I agree with their guidlines.