5 years ago
Tips for New Vegans
It’s important to include some high-calorie, high-protein foods in order to feel satisfied. Simply removing animal products from a typical American diet is going to leave you with mostly low-calorie foods such as salads, vegetables, and fruit. Eating only these foods could quickly leave you feeling hungry and weak, and thinking a vegan diet is a real challenge.
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https://veganhealth.org
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