Even the slightest hormonal imbalance can cause you to experience unwanted side effects in your body. Here are 12 causes that can EASILY be addressed so...

Everything you need to know about essential oils, including what they are, how to use them, how they are made, what to look for when buying, and much more.

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Don't miss this collection of the best and most helpful health and wellness blogs! Here you'll find 75 blogs with different focuses that will help you to improve your own health.

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Learn how to dilute essential oils properly. Also, find out the appropriate dilution guidelines based on how you plan to use an essential oil to avoid adverse skin reactions and systemic toxicity. FREE and easy to use downloadable charts to help you use your essential oils safely with many practical examples to show...

Many people wonder which microfiber brand works the best, as well as what is the best value. Learn more about these cleaning products to discover which is the best option for you.

We are exposed to many harmful chemicals in our homes on a daily basis. These are in products such as cleaners, candles, lotions, soap, fabric softener, etc. Here are 7 simple and affordable ways to reduce this unnecessary chemical exposure for you and your family to improve your health and wellness.