2020 has been a stressful year. Iceland wants to help. A group developed an app that will let you record and broadcast a scream, pent up by the pandemic, into the Icelandic wilderness.

New research suggests that coconut oil may help fight Alzheimer’s disease (AD), and a clinical trial will be conducted to test its effects against AD.

The market for natural sweeteners has exploded, with stevia as an early entrant that quickly gained popularity and opened the door to a steady stream of newcomers. Here's the skinny on a handful of the latest sweeteners to hit the scene.

A compound found in grape seed extract, called B2G2, can successfully kill human prostate cancer cells, according to a study from the University of Colorado Cancer Center.

One of best ways to wind down and reconnect after a stressful day is by taking a walk. Though any walking is good, walking in the woods or in nature has been proven to be even better at reducing stress and improving your health.

Some foods not only taste better when paired, they have increased health benefits if eaten together.

Need a good dose of inspiration for your asana practice? Here are ten insane yoga poses that take years of hard work and determination to pull off.

The Institute of Food Research has published a new study that adds more to the growing body of evidence that certain compounds found naturally in foods have specific effects that help prevent chronic diseases. They..

A study confirms a link between peanut and nut intake and lower mortality rates, but finds no protective effect for peanut butter. Men and women who eat at least 10 grams of nuts or peanuts per day have a lower risk of dying from several major causes of death than people who don't consume nuts or peanuts.

Although some people say homeopathy is safe and leads to better outcomes when used along with conventional medicine, others say it can be harmful, and it is unethical for doctors to recommend it.

You should set goals because striving to meet a goal makes you happier. This is because a goal gives us structure and purpose, but also once you set a goal, your brain feels like you have already attained that goal.

The internet scoffed again this week: “Six dollars for a bottle of water with asparagus in it? Whole Foods has gone too far.” But the bougie grocery chain is doing God’s work by ripping off the foolish.

Beet juice is rife with natural nitrates that have been found to lower blood pressure and improve blood flow to parts of the brain associated with dementia.

By some estimates, an average Canadian or American family of four wastes nearly 25% of the food that is purchased, with as much as 50% of that food waste occurring at home.

Look to your garden for remedies to the common cold and flu

It takes a lot of hard work to stay in shape, which is why it’s important to exercise on a regular basis. But it’s not always possible to remain active, and sometimes a few days off can turn into a more... extended hiatus. Here’s what happens to your body when you suddenly stop exercising.