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+14 +2
New US population study projects steep rise in cardiovascular diseases by 2060
The likelihood of developing a CV is predicted to rise dramatically among minorities while falling among White people.
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+17 +2
The Best Foods to Eat for a Healthy and Balanced Diet
Eating a balanced and healthy diet is essential for maintaining a healthy lifestyle. It's not always easy to know which foods to eat in order to achieve this, however.
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+23 +3
Vitamin D may reduce ovarian cancer's ability to spread to other organs, lab study suggests
The study found vitamin D keeps cancer cells from transforming mesothelial cells, or those found outside organs, into less protective versions.
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+4 +1
Plant Protein Slashes Frailty Syndrome Risk in Older Women By 42 Percent, Study Finds
A higher intake of plant protein is associated with a reduced risk of frailty in women over 60, says a new study published in the Journal of Cachexia, Sarcopenia, and Muscle.
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+19 +4
Meta-analysis of 15 studies on depression suggests significant mental health benefits from being physically active
Is exercise really that important to individual’s mental health? A new study published in JAMA Psychiatry suggests that exercise is related to lower levels of depression, even for people who are doing less physical activity than is recommended by public health professionals.
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+14 +1
Women were the unseen healthcare providers of the Middle Ages
Looking past conventional histories of medicine we see that women delivered much of medieval healthcare. Just as today
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+21 +2
Surprising Effects of Eating Mushrooms, Says Science | Eat This Not That
We took a a deep dive into all the amazing perks of eating mushrooms with tips from recent studies on the nutritional benefits.
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+15 +4
Study Suggests a New Number of Daily Steps For Health Benefits, And It's Not 10,000
There's no magic number when it comes to exercise, but that doesn't mean numbers aren't important.
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+21 +2
About 7,000 steps per day could lead to a longer life, study says
Folks who took about 7,000 steps a day had a 50% to 70% lower risk of dying from all causes during after 11 years of follow-up when compared with people who took fewer steps each day, according to a new study.
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+18 +4
How religious fervor and anti-regulation zealotry laid the groundwork for America's $36 billion supplement industry
The FDA has largely lost its ability to regulate the myriad pills, powders and potions that promise to grow muscle, shed body fat and improve your focus.
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+1 +1
Your Simple Guide To Visiting A Physician Or A General Practitioner (Gp) (Posts by Jilli Rose)
Establishing a long-term connection with a general practitioner (GP) you appreciate and feel at ease with is a good method to keep track of your health and well-being. A Doctor's Job Description Dur
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+1 +1
Choosing The Right Medical Center: Best Tips to Consider
Managing your healthcare in the best possible way is a smart idea. In this instance, it is critical to hire a qualified Holland Park Doctor to look...
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+15 +4
Dietary supplements causing severe liver injuries in Australians, with some requiring transplants, study shows
Researchers say cases linked to products claiming to promote muscle growth or weight loss are rising and more rigorous oversight is needed
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+2 +1
Four Ways Hugs Are Good for Your Health
Gentle physical touch stimulates "cuddle nerves" that lead to beneficial changes in the brain.
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+4 +2
How Alcohol Affects Your Kidney Health
A kidney specialist breaks down this problematic relationship
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+20 +1
Intermittent Fasting Less Effective at Burning Body Fat Than Daily Dieting
A new study suggests that the popular dietary technique intermittent fasting (IF) is less effective that traditional daily dieting at reducing body fat.
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+15 +2
Clear evidence for a link between pro-inflammatory diets and 27 chronic diseases. Here’s how you can eat better
Our research provides clear evidence pro-inflammatory diets are linked to poor health, including heart attacks, bowel cancer and depression.
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+4 +1
Results From The World's Largest Wellbeing Study Are In: Here's What We Know
For decades, researchers have known that positive mental wellbeing seems to deliver significant improvements in physical health, development, and lifespan – which suggests looking after your mind and mental state is one of the most effective ways to care for the rest of your body as well.
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+14 +2
War against natural medicine
Why is a group of prestigious doctors and scientists who have the backing of the most profitable industry in the world according to Fortune 500 – the pharmaceutical industry – targeting a few poorly-funded natural medicine courses?
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+12 +2
What if a Pill Can Change Your Politics or Religious Beliefs?
A new mental health treatment using the psychedelic compound psilocybin raises questions about medicine and values
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