7 years ago
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Why cutting the fat and loading up on carbs can lead to poor health
Focusing on a low-fat diet has led people to overeat carbohydrates, putting them at greater risk of death and poor health, according to a Canadian-led study published in the Lancet on Tuesday.
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http://www.cbc.ca
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I have been vindicated! Anyway,I've been doing keto for years. It was only a matter of time till the truth has come out and the horrific experiment for profit dirty work was revealed. The SAD "diet" has spread across the world,pushed by the lies started years ago. Scientists were paid off to say fat was the problem,rather than sugar. The longer this "experiment" went on,the sicker and fatter people got.
https://snapzu.com/Gozzin/a-low-fat-diet-could-kill-you
Ever since I read Atkins I have been a convert!
I wish I had,but I got up to 150 lbs before I got with the program.