Technically this has always been the truth. This is how so many people achieve various outcomes using the same diet protocols. The problem, at least from a social science perspective, is how do you educate the masses from a general perspective about nutrition and give base guidelines that people can follow. Time and again we have found the general advice to be either counterproductive or misinterpreted leading to divergent and unintended outcomes.
It's science
Technically this has always been the truth. This is how so many people achieve various outcomes using the same diet protocols. The problem, at least from a social science perspective, is how do you educate the masses from a general perspective about nutrition and give base guidelines that people can follow. Time and again we have found the general advice to be either counterproductive or misinterpreted leading to divergent and unintended outcomes.