Go Ahead, Order the Bacon. But Go Light on the Fruit, Author Says
What if investigative journalist Nina Teicholz told you everything you know about nutrition is wrong? That means all the time you spent avoiding bacon, butter and red meat and eating vegetables instead, you were actually doing your body harm? That's the counter-intuitive conclusion behind Teicholz's new book, Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet.