2 years ago
1
Cocoa shown to reduce blood pressure and arterial stiffness in first real-life study
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So does an ample dose of potassium. I do this to lower my bp. HFLC has also helped in that regard. The downside of coco is it's a big factor in the development of kidney stones. Ever passed one? You really don't want to.However,it may indeed help kidneys,so it's hard to decide what to do with this information if one makes kidney stones. Drinking whole milk with said chocolate could make a difference but how much and how often? Such is life.