8 glasses of water a day should be consumed a day, that sort of thing
I heard the 8 glasses thing has been debunked, not everyone needs 8 glasses worth of water to live healthy lives
Yes, some studies say we should drink even more, but most say that you should just drink when you're thirsty.
I heard the 8 glasses thing has been debunked, not everyone needs 8 glasses worth of water to live healthy lives
Yes, some studies say we should drink even more, but most say that you should just drink when you're thirsty.