+5 5 0
Published 9 years ago by MrsBean with 4 Comments

Count Down Workout

If you are having a low motivation day & just need to get started do a count down workout. It makes your brain participate and doesn't allow your thoughts to wonder. Also excellent for kids because they need structure. Just do something.

 

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  • baron778
    +5

    Or do it the extreme way, 55 of each at once.

    • Chubros
      +3

      After 20 I'd probably pass out.

    • MrsBean
      +2

      I could do the squats, pushups, and crunches all at once. The jumping jacks and skipping rope however would require heavy duty gear like a pair of Depends and a super cushioned floor ;)

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