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A new study has shown that dietary intake of phosphatidylcholine is associated with a reduced risk of dementia. Phosphatidylcholine was also linked to enhanced cognitive performance. The main dietary sources of phosphatidylcholine were eggs and meat.

We credit Socrates with the insight that “the unexamined life is not worth living” and that to “know thyself” is the path to true wisdom. But is there a right and a wrong way to go about such self-reflection? Simple rumination—the process of churning your concerns around in your head—isn’t the answer.…

Here we cover some easy online privacy habits you can create which are not intrusive in your everyday life. These will make all the difference from a privacy standpoint.

Today most companies communicate through some type of instant messaging system. Chat applications are extremely popular as an efficient way to communicate in the workplace. However, with this quick mode of communication, the line between maintaining your professionalism while being casual and fast can get blurry. We created a list of proper etiquette rules that you can follow to help you master chat!

Roundup is everywhere. In fact it is the most used herbicide in the world. Its in your food, on your lawn and in your garden. Worst of all, the real risks of chronic roundup exposure are just now being realized. This complete roundup exposure guide will help you avoid the risks of Roundup, and help you decide what to do if you have been chronically exposed.

Let’s be honest, you can’t kill robocalls completely. But here are some things you can do to keep them from constantly blowing up your phone.

Research demonstrates that exposure to NSAIDs not only compromises the barrier function of the lining, but in addition, probably induces gluten sensitivity.

We routinely misinterpret patients' wishes around medical interventions. Dr. Fred Mirarchi may have a way to fix that.

A new study looks at the effects of a low-carb versus high-carb diet on health markers other than weight loss or weight gain.

No, the conference room isn't your private phone booth.

Each area has its own customs and expectations for proper etiquette. Here are 10 different manners rules you may find surprising.

The NPR host offers 8 spicy tips for having better conversations.

Rajeev Behera is the CEO of Reflektive, a platform for managing employees performance and goals, husband, and father. Behera believes that the key to successfully moving forward in life is aggressive short-term goals paired with real time feedback. He believes that many of the principles and methods from the corporate world, can be implemented into individuals personal lives to help them achieve work-life balance. Behera notes, “that over the course of time, work-life balance will change.

We all can learn from the great men & stoics who have shed light upon living a good life. These good life quotes & sayings will help you live the good life.

The founder of Girls Who Code shares one of her biggest life lessons: Go ahead and try.

The road to success isn't easy. Create a roadmap to success with this PDF template that will help you reach any goal (example of success roadmap included).

The passenger was using a clever airline hack.

Dr. Berry picks apart this useless observational study so well, there is only a greasy spot left. Enjoy!