The author wasn’t all about literary masterpieces, dry martinis and rakish charm – he also invented a technique that can beat procrastination and boost productivity.

About 55% of Americans' daily calories come from eating ultra-processed foods, a new study found. And the more calories that came from ultra-processed foods, the worse heart health was, the findings suggested.

And the side effects,such as diabetes.

Chances are, there is some situation at work that puts you under pressure. It might be giving a presentation to a client. It might involve a delicate negotiation for a big sale. You might feel it when the deadline for a big report looms.Whatever it is, this thing makes your stomach clench, your palms sweat,…

Every day, you make important choices–about whether to feast on fries or take a brisk walk, whether to spend or save your paycheck, whether to buy the sustainable option or the disposable plastic one.Life is made up of countless decisions. The idea of nudging people in the right direction, instead of relying on their internal…

Some people play it safe with their New Year’s resolutions; others take it to the extreme. Here are five wild, crazy, and bold New Year’s resolutions that will inspire you to take your 2020 goals to new heights.

Only 18 percent of new cars require premium. The owners of the other 82 percent waste about $2 billion a year using a gas that provides no benefit.

A drummer comes across a clever way to help you fall asleep.

Roundup is everywhere. In fact it is the most used herbicide in the world. Its in your food, on your lawn and in your garden. Worst of all, the real risks of chronic roundup exposure are just now being realized. This complete roundup exposure guide will help you avoid the risks of Roundup, and help you decide what to do if you have been chronically exposed.

Let’s be honest, you can’t kill robocalls completely. But here are some things you can do to keep them from constantly blowing up your phone.

Research demonstrates that exposure to NSAIDs not only compromises the barrier function of the lining, but in addition, probably induces gluten sensitivity.

We routinely misinterpret patients' wishes around medical interventions. Dr. Fred Mirarchi may have a way to fix that.

A new study looks at the effects of a low-carb versus high-carb diet on health markers other than weight loss or weight gain.

Here we cover some easy online privacy habits you can create which are not intrusive in your everyday life. These will make all the difference from a privacy standpoint.

Free gamertag generator!

I really wish I hadn’t had cause to write this piece, but it recently came to my attention, in an especially unfortunate way, that death in the modern era can have a complex and difficult technical aftermath. You should make a will, of course. Of course you should make a will. But many wills …

Fasting regimens have gained public and scientific interest in recent years, but fasting shouldn't be dismissed as a fad. In a study published in Cell, Mount Sinai researchers found that fasting reduces inflammation and improves chronic inflammatory diseases without affecting the immune system's response to acute infections.

New research suggests that people who eat more homemade meals tend to have lower levels of per- and polyfluoroalkyl substances in their blood.

Careful is the enemy of extraordinary.

I’m a time management strategist who, last week, skipped the very same planning session I make my clients work through each week. I assured myself it would be fine to skip it just this once and in the process, took for granted the benefits of planning. It wasn’t fine. For the next…