Modern science is teaching us that the brain is not static. It changes every day and you can be the one directing that change.

Added sweeteners pose dangers to health that justify controlling them like alcohol, argue Robert H. Lustig, Laura A. Schmidt and Claire D. Brindis.

ZdoggMD's take on this,and it's quite insightful.

Most people learn life’s most valuable lessons too late in life. Here are 31 lessons that they fail to teach you in school.

We aimed to investigate the association of serum pentadecanoic acid (15:0), a biomarker of dairy fat intake, with incident cardiovascular disease (CVD) and all-cause mortality in a Swedish cohort study. We also systematically reviewed studies of the association ...

Nothing is as memorable as that special moment – that “I do”. But the speeches at the wedding sometimes come close. These moments can be among the most touching or the most entertaining, when they are done right.

Buzzy helps block sharp pain and provides distraction during medical procedures. Buzzy4Shots is used in hospitals, medical centres, immunisation services and homes throughout the world. Use Buzzy for diabetes, immunizations, pediatrics or adults. Buzzy helps with needle phobia and for those scared of pain.

I think that lots of advice given is bad - it isn’t practical, it isn’t insightful, and it is often something that is amazingly obvious to the person who is receiving it. Take, for example, these two pieces of advice from Sam Altman (someone who I admire and think can be very insightful - his

If you're having trouble with your productivity, consider finding the root using the 5 Whys technique.

An expert on crowd dynamics shares his advice on how to survive a crush of people. Two tips: don't put a backpack on the ground — and protect your ribs, so you can breathe.

Want to make your brownies less fattening? Don't have wine but your recipe calls for it? Good news. There are simple ingredient swaps that can help you out with both.

A new Swedish study says decades of official dairy wisdom is wrong. Here, a nutrition expert examines more science that questions standard health advice

Get vaccinated. If you choose not to, here’s what to expect if you are hospitalized for a serious case of COVID-19.

If you don’t play an active role in raising your children, you’re leaving it to chance. Here are 15 ways to pass your values on to your kids.

Hot, soapy water really is that bitch. It’s all you need to clean most things. But, in some cases, it does its job a little too well, especially if you’re dealing with greasy pots or pans. According to to Doyle James, president of Mr. Rooter Plumbing, who spoke to The Kitchn about this sticky issue, cold water is actually the better choice when hand-washing oily or fatty residue off of your cookware.

UK National Cyber Security Centre recommends approach for improved combination of usability and safety

A  Virginia dad is chronicling his story of battling Covid-19 in a series of Facebook videos and says he made a mistake by not getting vaccinated. CNN's Brianna Keilar reports.