

9 years ago
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Novelist Pat Conroy was ‘dying’ three years ago. Here’s how he got healthy.
Three years ago, life caught up with the novelist Pat Conroy. After decades of eating and drinking pretty much whatever he wanted, the best-selling novelist found himself lying in a hospital bed, bloated with fluids as his organs floundered. He had Type 2 diabetes, high blood pressure and a failing liver.
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Good for him! Here's the thing, as you get older you have to dam near have to double up doing exercises and dam near starve yourself to lose weight. It will happen but it sure won't happen over night, especially having all the bad health habits for a majority of your life.