9 years ago
3
Scientists have discovered why running makes you happy
If you're a big runner like me you know what I'm talking about when I describe that euphoric feeling you get in the middle of your workout — when your feet feel like they are floating over the ground and you can almost hear the air dancing past you. It turns out it's not all in your mind.
Continue Reading https://www.washingtonpost.com
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Interesting. So there's some explanation of that feeling.
I just think it's amazing that we can change the levels of leptin in mice in order to perform this test. Gotta love science.
Makes me want to hit the trails again just reading about it.
I really need to get back into the habit of hitting the road every few days like I did last year.