7 years ago
1
Living with anxiety in the age of nonstop bad news.
In the digital age, bad news seems always at our fingertips. For people who are already prone to anxiety or depression, it’s hard not to feel overwhelmed by the world’s problems. If Brexit didn’t hit you in the literal gut, perhaps it was this month’s mass shooting at a gay dance club in Orlando, Florida that shook you to your core. Or the possibility that Donald Trump could yet become the next president of the United States. Or this week’s tragic terror attack in Istanbul.
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I found years ago,I felt less anxious and paranoid when I stopped watching the news...