This is not a new thing,it's been going on for a very long time and the reasons will surprise you.

Spaghetti and meatballs on the keto diet is a real thing!

The often embraced 'cheat day' is a common theme in many diets and the popular ketogenic diet is no exception. But new research says that just one 75-gram dose of glucose -- the equivalent a large bottle of soda or a plate of fries -- while on a high fat, low carbohydrate diet can lead to damaged blood vessels.

Are you running to the kitchen yet?

The world of dieting is consumed by the low-carbohydrate, high-fat ketogenic diet. But despite the keto diet’s immense popularity, some researchers and dieticians remain concerned about its safety. It’s not just trainer and television personality Jillian Michaels who’s having beef with keto: A new study suggests people should be cautious when adopting the diet — especially women. That’s because males and females may react differently to living on a ketogenic diet, according to research presented Sunday at the annual meeting of the Endocrine Society by researchers from the University of Iowa.

A group of Canadian health professionals has taken strong exception to Canada’s federal health agency’s growing advocacy of a “plant-based diet.”

Gather up some veggies and try this dish!

My talk on the Evolution of our Plant-based dietary guidelines created much discussion at the Low Carb Universe event in Mallorca last week.

Dr Berry picks this study to pieces.

Avoiding insulin resistance is one of the most important things to do for your health, and vegetable oils lead to insulin resistance. So avoid them.

Siddhartha Mukherjee says trial is first in a series on ‘rethinking human diets for cancer’

Why? This is not the first time we are seeing a dramatic reaction to a well-reasoned suggestion to restrict sugar and processed carbs as part of a healthy diet.

Ketogenic diets are well-established as a successful anticonvulsant therapy. Based on overlap between mechanisms postulated to underlie pain and inflammation, and mechanisms postulated to underlie therapeutic effects of ketogenic diets, recent studies ...

Psychology professor and daughter credit carnivorous diet with curing autoimmune illnesses and depression

Mice with added sugar to their diet had health, reproductive problems.

The public records requests are part of an investigation USRTK is conducting into Coca-Cola’s influence at the CDC and the company’s impact on public policy.

Both calorie restriction and the ketogenic diet possess broad therapeutic potential in various clinical settings and in various animal models of neurological disease. Following calorie restriction or consumption of a ketogenic diet, there is notable improvement in mitochondrial function, a decrease in the expression of apoptotic and inflammatory mediators and an increase in the activity of neurotrophic factors. However, despite these intriguing observations, it is not yet clear which of these mechanisms account for the observed neuroprotective effects. Furthermore, limited compliance and concern for adverse effects hamper efforts at broader...

You can definitely play with the numbers. Have fun!

Learn how to order 15 different low carb drinks at Starbucks including low carb lattes, mochas, caramel macchiatos, teas and more.

First consecutive declines since early 1960s