Keto Diet Research May Have a Lopsided Effect, Depending on Your Sex
The world of dieting is consumed by the low-carbohydrate, high-fat ketogenic diet. But despite the keto diet’s immense popularity, some researchers and dieticians remain concerned about its safety. It’s not just trainer and television personality Jillian Michaels who’s having beef with keto: A new study suggests people should be cautious when adopting the diet — especially women. That’s because males and females may react differently to living on a ketogenic diet, according to research presented Sunday at the annual meeting of the Endocrine Society by researchers from the University of Iowa.
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