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+10 +1
The Ciclotte stationary bike
The Ciclotte stationary bike, or monocycle if you will, is the most appealing exercycle we’ve ever seen, guaranteed to make your friends ask “what the hell is that thing?”
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+10 +1
Tree Chopping boosts testosterone more than sport
Chopping wood to clear land and feed the family produces more testosterone in men than competitive activities.
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+18 +1
This is why I squat
Gaga vs Miley at the 2013 VMAs.
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+6 +1
Butt Lift In A Box
wanted to share this with my Snapzu peeps what I found today in the check out aisle .....do you think it works?:)
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+6 +2
Seven Tactics to Hike Painlessly With Your Trick Knee
So there you have it, seven tactics to hike painlessly with your trick knee. There is no reason that you should let something so minor as knee pain keep you down, when there are still so many mountains to discover.
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+12 +4
2013 Olympia Weekend: Ashley Kaltwasser Grabs The Bikini Crown
The hip-popping, hair-tossing bikini division brought down the house. Although all these stunning women brought their best, only one can call herself champ. Ashley Kaltwasser earned that right.
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+9 +3
Just 30 minutes of exercise every day can cut high blood pressure risk
Little more than half an hour of exercise every day could cut your risk of high blood pressure by almost a fifth, say researchers.
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+17 +2
‘Thigh Gap’: Reflections On Teenage Girls’ Latest Obsession
Having ultra-skinny thighs, so much so that one can see a space in between them when feet are touching (hence, the gap) is a trait many teenagers now covet. Of course, for many, this idealized gap is physically impossible to attain.
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+13 +3
Craze Workout Supplement Contains Dangerous Amounts Of Meth-Like Drug
A new study of the workout supplement Craze shows it contains dangerous amounts of methamphetamine analog, researchers said.
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+13 +2
Medical emergency motivates couple to lose 538 pounds
At work one day, IT consultant Justin Shelton suddenly began to feel ill. A few hours later, he was in the emergency room, and doctors told him he might have a kidney infection. They just needed to run a scan to confirm the diagnosis. The next words were a cold reality check: The imaging machine could not support his weight.
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+11 +2
How Ripped Became an Ideal
A historic look at images of masculinity
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+6 +1
Protein Powder – not just for shakes!
Inexpensive and versatile, protein powder is a great way to top up the protein you might be missing from your diet. It goes into almost any liquid or semi-liquid food, including the creamy pumpkin soup recipe in this article.
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+11 +5
Fit Pride Isn’t ‘Hate Speech’
"Fit Mom" Maria Kang on being booted from Facebook and why "fit pride" isn't hate speech
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+10 +2
Sex as Exercise
As far back as the 1950s, couples have been asked to strap on monitors, blood-pressure cuffs, oxygen masks and other paraphernalia and copulate, to scientifically quantify the impacts of sex. The focus is often on whether sex can kill you by precipitating a heart attack. Happily, these studies generally show that heart rates rise during intercourse, but tolerably.
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+19 +3
New Mom Under Fire for Postbaby Body Selfie
Is the postpregnancy body the new weapon of choice among superfit women? Yes, charge critics of Norwegian soccer wife and fitness blogger Caroline Berg Eriksen, who posted a flat-stomach, bra-and-panties selfie to her 245,000 Instagram followers just four days after giving birth.
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+9 +2
Post-pregnancy fitness selfies: Why do they make us crazy?
Why do Maria Kang and Caroline Berg Eriksen, the moms who shared post-pregnancy body selfies that went viral, get under our skin so much?
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+17 +2
Why Use Protein Shakes?
Protein comes in many forms, but sometimes it is the most accessible form that’s best. Let’s look at protein shakes, which are the quick-and-easy form of protein.
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+15 +2
25 Ways to Cut 500 Calories A Day - Health.com
The most basic way to lose weight is to slash calories. But how many do you really have to cut to see results? Its simple: You can drop two pounds a week by trimming 500 calories each day.
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+10 +3
Five Victoria's Secret Models Share Their Pre-Show Fitness Game Plan
What does it take for the models to prepare—mentally and physically—for the big event? We asked some of the top Angels to divulge their secrets for getting ready in the months and weeks leading up to the show. Here, their responses, which reveal the s
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+15 +5
Have a Seat and Start Working Out
The founder of the New York City-based custom closet design company Clos-ette, Melanie Charlton, 37, does a lot of yoga and dance, but says she has had some of her best workout results sitting down.
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