Eating Jarlsberg cheese may help to prevent bone thinning and stave off osteoporosis, research suggests. Jarlsberg is a mild cheese made from cow’s milk, with regular holes that mean it is classified as a Swiss-type cheese, although it originates from Norway. It is rich in vitamin K2, which has previously been found to improve bone health.

Within moments of showing up at Giannetto’s farm, a scrubby stretch of pastures and vineyards a few miles outside the southern Sardinian town of Dolianova, the old man decides that we ought to slaughter a goat... By Mark Hay. [Trigger warning: they slaughter that goat.]