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+8 +2
Watermelon Radish Salad with Avocado Vinaigrette
This simple salad gets a pop of color from watermelon radishes, which have a pale green skin and pinkish flesh. When sliced into thin rounds, they make a beautiful presentation while also lending radishes’ signature peppery bite, perfectly countered here by rich, creamy avocado.
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+12 +3
Restaurant and Prepared Foods Are Not Much Healthier Than They Were in 2005
We're bombarded with more messages to eat healthier -- cut back on salt, fat, and sugar -- and more products help us do so. But restaurants, fast food chains and food manufacturers aren't making it easy to eat smarter.
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+6 +2
Do I Really Need to Take a Multivitamin?
I want to eat a healthy, balanced diet, but does that actually include a multivitamin? If I eat well, shouldn't I get the nutrients I need by default? I assume a multivitamin won't hurt me, but I don't want to bother if it isn't necessary. Should I take a daily multivitamin or not?
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+10 +1
Kirstie Alley Slams Abercrombie & Fitch CEO For Anti-Fat Comments
When Kirstie Alley slams someone, she delivers, and this time her target was Abercrombie & Fitch CEO Mike Jeffries for comments he made about his brand's discrimination against fat people.
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+14 +1
4 Reasons Insects Will Soon Be a Staple of Your Diet
Our days of not eating six-legged creatures are probably over.
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+13 +1
Trick Your Brain into Eating Less When You're at Home
You already take tinier bites from smaller plates and bowls. Here are seven other lab-tested diet strategies that may fool the (ravenous) unconscious.
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+10 +1
Dear American Consumers: Please Don’t Start Eating Healthfully. Sincerely, the Food Industry
Dear Consumers: A disturbing trend has come to our attention. You, the people, are thinking more about health, and you’re starting to do something about it. This cannot continue.
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+7 +2
Chopped Chicken Salad with Lemon-Tarragon Dressing
This versatile salad can accommodate the odds and ends of raw vegetables that tend to accumulate in the refrigerator bin. Instead of fennel, mushrooms, or radishes, try cucumber, zucchini, celery or cauliflower. Or, eliminate the chicken to make a vegetarian version.
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+4 +1
McDonald's creates highest calorie menu item ever
McDonald's has created its highest calorie menu item ever - the Mega Potato.
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+8 +1
White Lies: Is Brown Rice Really the Healthiest?
Somewhere along the line, a terrible rumor began: White rice is bad, and brown rice is good. We're not sure who started it, but Ryan Andrews, R.D., director of education for Precision Nutrition, is here to explain the confusion.
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+7 +1
How Papa Joe Aviance Lost 250 Pounds on the '99-Cent Diet'
Blowing your budget at Whole Foods? This man lost 250 pounds on the cheap.
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+10 +2
How Fattening Is Your Cocktail?
It's misleading to watch fictional characters like Don Draper and James Bond blithely consume drink after drink with seemingly no effect on their enviable abdomens. The truth is that a cocktail can pack just as many calories as a doughnut. Still, not all tipples are equally bad for you—a few aren't much worse than, say, a piece of fruit (hint: Your best bet is straight booze on the rocks). Below, we calculated the calorie content for 20 common cocktails
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+8 +3
Lose 30 Pounds In A Month With ... A Tongue Patch??
If the idea of losing weight by having a patch sewn on your tongue seems hard to swallow, well, that's the point. The tongue patch is a new cosmetic surgery technique that can allegedly help people lose up to 30 pounds in a month via a postage-stamp-size patch on the tongue.
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+14 +1
Crispy Baked Asparagus Fries
I have really been looking forward to spring and the fresh local asparagus and one of the first things that I wanted to make with it was some crispy baked asparagus fries! Ever since I discovered that you can coat vegetables in panko bread crumbs and bake them that they would become healthy 'fries' I have been doing it with pretty much every vegetable that I can get my hands on.
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+10 +3
Watermelon Ice Pops
Nothing is more refreshing to me on a hot summer's day than fresh cut watermelon, especially at cookouts. It's healthy, delicious and ridiculously low in calories, so why not freeze it up and put it on a stick?? I didn't use any fancy expensive popsicle makers either, just paper cups, wooden sticks
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+12 +2
7 Superfoods To Help You Live Longer
The Start to a great Diet.
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+16 +3
Grilled Apricots with Prosciutto
If you’re grilling this weekend, this six-ingredient recipe makes the perfect starter. Apricots become even sweeter when caramelized on a hot grill, and here, they are balanced by salty, savory prosciutto and bright mint leaves to make a beautiful pre-dinner course.
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+12 +3
Soylent: Is The ‘Food of The Future’ Really A Nutrition Solution?
For the last five months, Rob Rhinehart has lived off Soylent, a milky mixture of vitamins and minerals he developed. He says it contains all the human body needs to be completely satiated and nutritionally balanced — and he believes it will change the way we eat.
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+13 +1
Stuffed Portobello Mushrooms
By changing up the size and/or variety of mushroom, you can make these stuffed mushrooms a main, side or appetizer.
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+9 +3
Go Easy On The Soy Sauce, Bro, It Could Kill You
While there's been quite a debate lately about whether salt in the modern American diet is risky, there's no question that a massive amount of salt ingested quickly can lead to death. A young man in Virginia who chugged a bottle of soy sauce survived after prompt, aggressive medical treatment.
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