Over the years, I've developed a serious anxiety issue. So my favorite activity is, "is this going to be a chill night, or am I about to go on an anxiety-riddled ride for the next hour or so before settling in?" I still have no idea what triggers mellow vs anxiety sessions either.
Basic stuff, usually. Listening to music that I like; being able to pull apart and appreciate each instrument or sound individually and as a whole. Reflecting, which can go either way depending on how deep I go into my psyche. I enjoy the night air when riding around in a car (passenger). I used to frequent a local trail, which was a nice place on spring/early summer days.
Sorry to hear about the anxiety. Every now and then, particularly at large social events, I'll get anxious/paranoid if I smoke a lot.
I actually listened to some early Incubus albums last night and I forgot how great their music is. So many layers! I also realized that I really just enjoy the process of designing or building something, so I think I'm gonna buy some Legos.
Over the years, I've developed a serious anxiety issue. So my favorite activity is, "is this going to be a chill night, or am I about to go on an anxiety-riddled ride for the next hour or so before settling in?" I still have no idea what triggers mellow vs anxiety sessions either.
Basic stuff, usually. Listening to music that I like; being able to pull apart and appreciate each instrument or sound individually and as a whole. Reflecting, which can go either way depending on how deep I go into my psyche. I enjoy the night air when riding around in a car (passenger). I used to frequent a local trail, which was a nice place on spring/early summer days.
Sorry to hear about the anxiety. Every now and then, particularly at large social events, I'll get anxious/paranoid if I smoke a lot.
I actually listened to some early Incubus albums last night and I forgot how great their music is. So many layers! I also realized that I really just enjoy the process of designing or building something, so I think I'm gonna buy some Legos.